The human body has two kidneys, but many people live with only one kidney, whether through donation or treatment.
In this case, an important question comes to mind, exactly how long can a person live with one kidney?
People with one kidney can live for many years. This is because the other kidney filters more than the work of the two kidneys. According to doctors, if the other kidney is completely healthy, the person can live a healthy and normal life. However, this requires special care.
Risk of high blood pressure: When the body works on one kidney, the risk of high blood pressure increases. In this case, it is important to control blood pressure, as uncontrolled blood pressure puts pressure on the kidneys.
A great way to keep your kidneys healthy and protect yourself if you have one kidney is to keep your blood sugar and blood pressure under control.
It is important to follow a strict diet: To avoid putting pressure on the kidneys, the amount of salt in the diet should be reduced. Also, foods rich in protein and potassium should be avoided or consumed in moderation. It is necessary to consult a specialist doctor to create a diet plan avoiding such foods.
Adequate water: For the kidneys to function properly, there should be no water deficiency in the body. Drinking enough water is very important, which helps the kidneys to perform the filtration process properly.
Avoiding physical risks: Since only one kidney is active, special care should be taken to ensure that it does not suffer any accidents or injuries. Therefore, sports that can cause stress should be avoided.
Regular check-ups are important: It is important to have blood and urine tests to check whether the kidneys are functioning properly. It is important to visit the doctor every six months or once a year to check the GFR (glomerular filtration rate).
This article shares some general knowledge and information about daily life. Before taking any action related to your health or life, always consult a specialist.
